On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
The incumbent England skipper Heather Knight backed under-fire Smriti Mandhana, the costliest player in WPL, who had a poor run with the bat, to come back stronger.
She spills the beans with Rediff.com's Anita Aikara
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Thanks to an ambiguous law on the import of platinum alloys, some bullion importers are making big profits. A handful of them are importing refined gold cloaked as platinum alloy. Gold attracts 15 per cent import duty, as opposed to platinum alloy that invites a duty of 10.75 per cent. Industry sources say this is a case of mis-declaration and duty violation.
IMAGES from the ICC World Cup match played between Afghanistan and Pakistan in Chennai on Monday.
Actively managed mutual fund (MF) schemes had been at the receiving end over the past few years for their inability to beat their benchmarks. However, the slump in shares of Adani Group companies - two of which are part of the benchmark National Stock Exchange Nifty50 index - have helped them improve their performance vis--vis exchange-traded funds (ETFs) or index funds.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
Eat what you love but remember to burn extra calories and fight fat.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
It's foolish to believe that someone else completes you. It is you alone who are whole and complete, says Aarti David.
While the fiscal year has just begun, any windfall surplus will be welcomed by the government as it bids to meet the fiscal deficit target of 5.9 per cent of GDP, amidst lack of clarity on exactly to what extent will recession in the West impact India's trade and tax collections.
Juventus may have become the only club to lose six European Cup finals but they took heart from pushing Barcelona to the limit in Saturday's riveting final and restoring the honour of Italian football, coach Massimiliano Allegri said.
Arpita Aggarwal changed her lifestyle and took charge of her life.
'I come from a very small town. I never had my own house in Bombay.' 'Today, that experience helps me as actor.'
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
'The tank battle was fought at ranges of 300-700 metres.' 'It was a rare example of the complete destruction of a squadron by another squadron.'
Three major upsets that highlighted this World Cup.
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, makes his predictions for the New Year.
When Kishore Singh found himself fielding dieting fads and hints...
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
The Bharatiya Janata Party's comprehensive defeat to the Congress in Karnataka where the two parties ran a campaign of contrasts has left the ruling party much to ponder as the two rivals are facing a direct contest in three more state polls this year in the run-up to the all-important 2024 Lok Sabha elections.
Aseem Chhabra lists his favorite 2023 films -- a healthy blend of Bollywood, Hindi indies and some of the best work that is being done in Tamil, Malayalam, Kannada and Bengali cinema.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
'Good cholesterol acts as cholesterol scavengers, picking up excess cholesterol in the blood and taking it back to the liver where it is broken down,' says Dr Amit Bhushan Sharma.
Owen has been the mainstay of England's attack since bursting on to the biggest stage at the 1998 World Cup.
Eman to fly to UAE for further treatment.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Here's all you need to know about sleep apnea, its types and symptoms.
He has lost a good 5-6 kgs and worked that extra hard on his fitness, making him 'leaner than ever before' in the words of India captain Virat Kohli.
However, it may still not change its stance on the policy rate as inflationary pressures are coming from high commodity prices.
the second part of the extract with kind permission from Macmillan India.
It's not easy to locate where all those extra calories come from.
A civil services aspirant from Mumbai, Nehal Chudasama hopes to bring home the title of Miss Universe.
As India lost the third Test to Australia, former coach Ravi Shastri slammed the team, stating overconfidence cost them the match in Indore.
